Body Positive is for everyone, and we would love to work with you, your group or your organisation!
Body Positive for individuals:
Are you looking for meaningful, evidence-based & effective ways to boost your body image?
Are you wanting to feel more comfortable in your skin?
Tired of diets, and agonising over food?
There is a way out……and there are options!
Body Positive for Dietitians Health Professionals
– Do you want to improve your skills in the areas of mindfulness, mindful eating, eating behaviour and boost your body image?
– Looking for a way to get some awesome PD, whilst enjoying a fabulous time away with colleagues?
We hope you’ll find something here that really supports you to feel more comfortable with your body, less stressed about food and eating and helps you just get out there and enjoy your life the way you want to be doing !!
Body Positive for Schools, Educators and Organisations
Are you interested in us coming to speak with your group?
Both Fiona and Sarah are energetic and innovative presenters with extensive experience speaking to parents, health professionals, students and groups. We are comfortable facilitating workshops, providing education or conducting an interactive session with groups.
We have a Body Positive Schools Program (download an outline) for primary or secondary schools within Metropolitan Melbourne that can be adapted & designed specifically for your school. Please contact Fiona for more information, and we can offer you some alternative ideas if you’re outside of Melbourne.
Other presentation/workshop topics may include:
- Mindful Eating
- Self Compassion, yoga and eating
- Helping your kids/everyone feel good about the body they have – promoting positive Body Image in your family/school/community group
- Eating Disorders Prevention – what to say and what not to say?
- How to find your most healthy weight without dieting
- Promoting healthy eating messages in your family/kinder/school
- Sports and Performance Nutrition
Contact us for more information…