Fiona Sutherland is an Accredited Practising Dietitian specialising in Eating Behaviour, Performance Nutrition and education. I aim to support organisations, communities, families and  individuals to find a more relaxed, balanced and positive way of thinking about & living with food, eating and body.

Read more about Fiona and Sarah here

 For Individuals:

Fiona takes a “Non-Diet” and health-first approach to helping people find a more peaceful relationship with food, eating and your body, which aims to put your wellbeing at the centre of making positive changes to your diet or lifestyle.

Location – Eltham, Melbourne, or Skype/phone 

Contact Fiona on 0403 823 033 or email fiona@bodypositiveaustralia.com.au to make an appointment

For schools (including teaching staff), community groups or sporting clubs –

Fiona offers a variety of consultancy services, and works with you to design and tailor-made presentation which aims to meet the needs of your group. Fiona offers a dynamic and interactive style which may include topics such as:

– Promoting healthy eating behaviours, positive body image and healthy attitudes towards food and eating.

– Mindful eating and the Non-Diet Approach

– Promoting a food and body-friendly workplace

 

For parents and families:

It is becoming increasingly common for parents and young children to find it difficult to negotiate the complex world of food, eating and feeling good about your body. Parents often have a strong desire for their children to have a good relationship with healthy food, but may find things are not as smooth as they wish.

Fiona uses evidence-based approaches to help parents of 2-12 year olds work through feeding, eating or body image difficulties. Parents, you may wish to discuss your child’s

– Eating habits or patterns

– Growth patterns or weight

– Body Image

Location – Eltham, Melbourne

Contact Fiona on 0403 823 033 or email fiona@bodypositiveaustralia.com.au to make an appointment