Feel like you’d enjoy some gentle reminders about how to connect with food and eating?
We’re all about finding the joy, authentic connection & wisdom in everyday eating and hope you’ll enjoy these gorgeous cards….
Each pack includes 40 mindful eating inspiration cards and 12 “mindful meal meditation” cards
Each card have been individually designed by Fi with each quote tailored around the ideas of mindfulness and mindful eating. You’re sure to see some of Fi’s (dry-humoured) trademark quotes in there, as well as some other very well-known pioneers of mindful eating such as Dr Rick Kausman and Dr Susan Albers.
These cards are suitable for anyone who would like an additional tool to provide reminders about positive, affirming & supportive messages around food, eating and your body. Regardless of your relationship with food at the moment, I hope you’ll find something really useful in here.
You can use these cards a number of ways. Some suggestions are to choose one as a daily reminder for something particular you’re trying (such as slowing down), as a pre-meal meditation or choose one at random to see what comes up!
Options for purchase:
Postage within Australia
Cards in tin box $20 (plus $8.50 postage within Australia) ORDER
Cards in tuckbox package $20 (FREE postage within Australia) ORDER
Cards in tin box AUD$20 (plus AUD$15 postage) ORDER
Cards in tuckbox AUD$20 (plus AUD$8.50 postage) ORDER
**please see options for delivery of multiple packs, including other card varieties, below!
Can you suggest how can I use my cards?
Download your own copy of suggestions for how you can use your cards – if you have any of your own ideas, I’d love to hear from you!
Suggestions for Dietitians & Health Practitioners HERE
Suggestions for personal use HERE
Would you like some Body Positive or Vitamin A-Z with your Mindful Eating?
Treat yourself to more body love with a pack of Sarah’s gorgeous Body Positive Cards (see more of them here) or the NEW Vitamin A-Z Cards (take a look here) for the same delivery price (in fact, it’s the same price for 1, 2 or even 3 packs – see special below!)
Order both packs (1 x Mindful Eating + 1 x Body Positive) for Australian delivery here
Order both packs for International delivery (AUD$15) here
3 pack SPECIAL (Mindful Eating + Body Positive + Vitamin A-Z) *within Australia only
Order all 3 packs of cards & receive the Vitamin A-Z book FREE
You are very welcome to arrange to pick up from me in Melbourne, or I can send them to you within a couple of days…..
Discounts available on larger quantities (for clients, family or friends) – please contact me for a quote for your specific request 🙂
Not in Australia? Don’t worry, I can still send them wherever you are….Body Positive does go International! Please contact me on fiona@bodypositiveaustralia & I’ll be happy to help!