NEW Vitamin A-Z!
After the success of the #VitaminAtoZ Series on Facebook during August 2016, here are some new resources you can add to your Body Positive toolkit. Choose between a pack of 36 cards, including all Vitamin A to Z of Wellbeing, plus 9 additional cards you can use as gentle prompts or reminders about how you can take good care of yourself along your path to a more peaceful relationship with food, eating and your body. Each card has the Vitamin on the front and a short summary of how the Vitamin can nourish your mind, body and spirit on the back.
The cards come in a really lovely plastic case (I know plastic sounds horrible, but I promise it’s the prettiest plastic I’ve ever seen!)